Adapting to COVID-19: Tips and Tricks to Keep Healthy and Fit at Home
From Kelsey Kilbey
Facilitator: Dylan Kay
With COVID-19 many of us find ourselves for long stretches in our home workspaces and not getting to the gym. Join us for this webinar to learn some tips and tricks about creating an ergonomic home workspace and some exercises for both strengthening and stretching your body. There will be opportunities to ask your questions and to address unique challenges and concerns.
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